Asana Moon Yoga Cards and Stress Relief Cards Bundle – Yoga Sequencing Deck and Stress Relief Deck with Exercises on Mindfulness, Meditation, Anxiety Relief, and Relaxation

YOGA CARDS: Make your yoga practice easy and fun! Our Premium Yoga Cards offer over 120 beautifully illustrated poses for beginners, teachers, and everyone in between. Our yoga cards are designed to help you create a pose sequence of any skill level and guide you through your workout wherever you are. Our yoga asana cards are designed to be beautiful and practical. We have carefully selected the most common pose names in English and Sanskrit and even added alternate names for several yoga poses. Posture names and alignment cues are written in clear, large font. The pose category is indicated both by the color and the text along the bottom, which also includes chakra and skill level indicators. Our yoga deck is a comprehensive set of poses suitable for students and teachers alike. We believe that no yoga card can substitute for a professional instructor. However, our asana cards can help, guide, and remind you anytime, anywhere. STRESS RELIEF CARDS: Learn how to relieve stress! Our Premium Stress Relief and Mindfulness Cards offer 88 extra-large cards with scientifically proven exercises about relieving and managing stress. Alleviate anxiety in your daily life using a variety of different self-care techniques. Each card includes a concept that leans on scientific research and a calming anti stress exercise you can start practicing today! Each item is suitable for both adults and teens and focuses on reducing stress and depression and improving health and wellness. The cards are organized in 7 categories: Mindfulness, Meditation, Mindset, Self-Care, Sleep, Movement, Social Relations, and Nature. On the back you find positive affirmation card that supports the concept on the front. For best results, practice daily to form positive habits! Our self care cards are a useful wellness gift for people with anxiety, employees, or anyone looking for relaxation and better mental health. Stress less and start feeling better today!

• BUNDLE INCLUDES: Asana Moon Premium Yoga Cards and Asana Moon Premium Stress Relief Cards. The cards come in a deluxe box. Both decks are designed to be self care tools and wellness gift items.
• EXTRA-LARGE AND EASY TO USE: Durable premium quality cards are made with sturdy 400gsm cardstock and finished with luxurious linen texture. Both decks are easy to use with instructions and index cards.
• BEGINNER-FRIENDLY AND COMPREHENSIVE: Both decks are designed for both beginners and experienced practitioners with wide variety of unique exercises for women and men. Pick the cards that resonate with you and practice anywhere, anytime.
• YOGA CARDS: 108 asana cards designed for students and teachers. Yoga pose sequencing deck with eye-catching visuals, clear alignment cues and indicators for skill level, strength, and chakras.
• STRESS RELIEF CARDS: 88 cards with scientifically proven methods to relax and reduce stress and anxiety. 7 categories: Mindfulness, Meditation, Mindset, Self-Care, Sleep, Movement, Social Relations and Nature.